Changua is a traditional Colombian soup, typical of the Andean region of the country, which is consumed mainly for breakfast. Although its origin is not completely clear, it is believed that this delicious soup has been part of the Colombian diet since pre-Columbian times.
The preparation of the changua is relatively simple and fast. The main ingredients are water, milk, onion, coriander, and eggs. Start by heating the water and adding the chopped onion and cilantro. Then the whole eggs are added and allowed to cook for a few minutes until the white is firm, and the yolk is soft. Finally, add the milk and let it heat for a few more minutes before serving.
Although changua is a fairly simple soup, it is a very comforting and nutritious dish. Milk and eggs provide protein and healthy fats, while onion and cilantro add flavor and nutrients like vitamin C, iron, and calcium. In addition, changua is an excellent hangover remedy, thanks to its ability to hydrate and replenish the body’s electrolytes.
In Colombia, changua is a very popular soup and can be found in many restaurants and homes. It is often served with a tostada made from corn dough and aguapanela, a sweet drink made from sugar cane.
In conclusion, changua is a traditional Colombian soup that represents an important part of the country’s culinary culture. Its simple preparation, its delicious flavor, and its nutritional value make it a popular dish loved by many. If you ever get a chance to try it, don’t hesitate!
The Changua is milk broth with 2 poached eggs, green onion, cilantro, toast and seasoning all mixed together.
La changua es caldo de leche con 2 huevos escalfados, cebolla verde, cilantro, tostadas y sazón, todo mezclado.
Find Changua at Parceros Street Food In Calgary